A Smarter Tuna Salad

This modern take on a classic favorite includes crunchy walnuts and has 47% less calories than traditional tuna salad. The light mayonnaise simply complements the tender tuna and crunchy celery and apples making this tuna salad light, fresh and flavorful!

INGRIDIENT

1 (6 ounce) can white meat tuna, packed in water

1 large stalk celery, minced

4 medium (3/4

1 tablespoon minced red onion

½ Granny Smith apple, minced

2 tablespoons minced flat-leaf parsley, or more to taste

2 teaspoons fresh lime juice

3 tablespoons reduced-fat mayonnaise, or more to taste

¼ cup minced walnuts, lightly toasted

DIRECTION

Step: 1

Place the tuna in a bowl and flake with a fork.

Step: 2

Add remaining ingredients and mix well.

NUTRITION FACT

Per Serving: 263 calories; protein 24.1g; carbohydrates 14.8g; fat 11.9g; cholesterol 25.2mg; sodium 284.4mg.

stew

10-Minute Tomato Basil Salad Author : nshawger

stew

100 Percent Whole Wheat Bread Author : Ed

stew

2 Minute Cheese Quesadillas Author : Jackie

stew

2-Step Beefy Taco Joes Author :

stew

3 Cheese Tortilla Pizza Author : Pablo Levesque

stew

3 P Salad Author : sueb