Albacore Tuna and Rice Medley Lettuce Cups

Fresh and exciting, these lettuce cups are packed with flavor and texture. Feel free to use other types of lettuce like romaine.



Step: 1

Cook the rice according to package instructions. Transfer the rice into a medium bowl and let cool till warm to the touch (not hot).

Step: 2

Add the carrots, peas, and tuna to the rice. Gently fold to incorporate all the ingredients together.

Step: 3

Fill each lettuce cup with about 1/2 cup of the rice mixture.

Step: 4

Serve immediately.


Per Serving: 213 calories; protein 14.2g; carbohydrates 36.2g; fat 0.5g; cholesterol 15.8mg; sodium 607.7mg.

3 Cheese Tortilla Pizza Author : Pablo Levesque
3 P Salad Author : sueb