Amazing Meatless Sloppy Joes

A vegetarian alternative that will be sure to satisfy even a diehard carnivore. Serve these tofu Sloppy Joes on hamburger buns with or without cheese. Also a great vegetarian substitute for chili fries.

INGRIDIENT

1 (12 ounce) package extra-firm tofu

2 tablespoons vegetable oil

1 medium onion, chopped

2 medium jalapeno peppers, seeded and chopped

4 cloves garlic, chopped

1 (14.5 ounce) can whole tomatoes, drained and chopped

1 cup chopped button mushrooms

½ medium green bell pepper, chopped

½ medium yellow bell pepper, chopped

½ cup ketchup

1 tablespoon Dijon mustard

1 tablespoon Worcestershire sauce

1 tablespoon white vinegar

1 tablespoon chili powder, or to taste

salt and ground black pepper to taste

DIRECTION

Step: 1

Drain tofu and use your hands to squeeze out as much remaining liquid as possible. Crumble and set aside.

Step: 2

Heat oil in a medium pan over medium heat. Add onion, jalapenos, and garlic; saute for 2 minutes. Add crumbled tofu; saute until browned, 5 to 10 minutes.

Step: 3

Add tomatoes, mushrooms, bell peppers, ketchup, mustard, Worcestershire sauce, vinegar, chili powder, salt, and pepper. Stir to combine and cook until heated through, 5 to 10 minutes.

NUTRITION FACT

Per Serving: 212 calories; protein 9.7g; carbohydrates 22.1g; fat 11.6g; sodium 644mg.

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