Lunch Recipe

Autumn Apple Blender Cake

Has all the tastes and smells that remind us why Autumn is such a special season.

INGRIDIENT

2 ¼ cups all-purpose flour

3 teaspoons baking powder

1 teaspoon salt

½ teaspoon ground cinnamon

¼ teaspoon ground allspice

¼ teaspoon nutmeg

½ cup butter, softened

½ cup white sugar

1 cup maple syrup

2 eggs

1 teaspoon cream of tartar

½ cup milk

1 apple - peeled, cored, and chopped

confectioners' sugar for dusting

DIRECTION

Step: 1

Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 10 inch Bundt pan. Sift together the flour, baking powder, salt, cinnamon, allspice and nutmeg. Set aside.

Step: 2

In a blender on low speed, combine butter, sugar, maple syrup, eggs and cream of tartar. Gradually mix in the flour mixture, then stir in the milk. Turn off the blender, then fold in chopped apple.

Step: 3

Pour batter into prepared pan. Bake in the preheated oven for 30 minutes, or until a toothpick inserted into the center of the cake comes out clean. Allow to cool 10 minutes in the pan before removing. Dust with confectioners' sugar before serving.

NUTRITION FACT

Per Serving: 239 calories; protein 3.4g; carbohydrates 39.8g; fat 7.7g; cholesterol 44.7mg; sodium 306.1mg.

10-Minute Tomato Basil Salad Author : nshawger

100 Percent Whole Wheat Bread Author : Ed

2 Minute Cheese Quesadillas Author : Jackie

2-Step Beefy Taco Joes Author :

3 Cheese Tortilla Pizza Author : Pablo Levesque

3 P Salad Author : sueb