Avocado and Mango Salad

Love this salad! Since it is quite rich, pair it with a lighter main dish, such as grilled chicken.

INGRIDIENT

½ cup white wine vinegar

¼ cup sunflower seed oil

1 teaspoon white sugar

2 teaspoons dry mustard

ground black pepper

4 ripe avocados, cubed

2 mango, cubed

lemons, juiced

1 head iceberg lettuce, torn, or to taste

1 ½ cups walnut halves

6 slices crispy cooked bacon, crumbled

Step: 1

Combine vinegar, oil, sugar, mustard, and pepper in a bowl. Refrigerate dressing until ready to serve.

Step: 2

Place avocados, mangoes, and lemon juice in a bowl. Mix gently until just combined.

Step: 3

Place lettuce in a large bowl or platter. Add avocado-mango mixture, walnuts, bacon, and the dressing. Toss and serve.

Per Serving: 486 calories; protein 10.1g; carbohydrates 28.6g; fat 40.6g; cholesterol 9.9mg; sodium 225.4mg.

3 Cheese Tortilla Pizza Author : Pablo Levesque

3 P Salad Author : sueb