Pure and nutritious lunch/dinner food. Packed full of nutrients and vitamins!
Preheat oven to 350 degrees F (175 degrees C).
Combine avocado, chopped lettuce, chopped green pepper, and lemon juice in a small bowl.
Brush extra-virgin olive oil on bread slices and toast in the preheated oven until browned, about 5 minutes on each side.
Remove bread slices from oven. Spread with avocado mixture; top with sardines and canned tomatoes.
Per Serving: 275 calories; protein 12.9g; carbohydrates 26g; fat 14.1g; cholesterol 25.4mg; sodium 923.9mg.