Avocado Toast with Cauliflower Mash

Hearty and delicious! Perfect for brunch or a mid-day snack.



Step: 1

Place cauliflower in a skillet over medium heat; drizzle with olive oil. Cook and stir until light golden, 5 to 7 minutes. Pour cooked cauliflower into a blender with Parmesan cheese, lemon juice, and black pepper. Blend until the mixture resembles mashed potatoes, 10 to 15 seconds.

Step: 2

Toast bread, about 2 minutes, and spread light mayonnaise equally on each slice. Spread cauliflower mash equally over the toast. Place avocado slices over the cauliflower.


Per Serving: 460 calories; protein 10.3g; carbohydrates 18.7g; fat 40.2g; cholesterol 13.5mg; sodium 336mg.

3 Cheese Tortilla Pizza Author : Pablo Levesque
3 P Salad Author : sueb