Avocado toast is simply delicious for a quick lunch.
Set an oven rack about 6 inches from the heat source and preheat the oven’s broiler.
Place bread slices on a baking sheet under the preheated broiler until toasted, 1 to 2 minutes.
Mix together mashed avocados, red onion, and cilantro in a bowl. Spread on toasted bread and sprinkle with Parmesan cheese.
Return to broiler until cheese is melted, 2 to 3 minutes.
Per Serving: 595 calories; protein 13.8g; carbohydrates 46g; fat 45.6g; cholesterol 13.4mg; sodium 408.2mg.