This is a great fall or winter dish that is both attractive and appetizing! An old family recipe that has lasted several generations.
Step: 1
Preheat oven to 350 degrees F (175 degrees C).
Step: 2
Arrange the English muffin halves on a baking sheet. Place an equal amount of baked beans on each muffin half. Layer beans with onion, tomato, cheese, and bacon.
Step: 3
Bake 20 minutes in the preheated oven. Set oven to broil, and continue cooking 1 to 2 minutes, until bacon is crisp. Watch constantly during broiling to make sure bacon does not burn. Serve immediately.
Per Serving: 225 calories; protein 10.9g; carbohydrates 28.5g; fat 7.4g; cholesterol 19.8mg; sodium 361.3mg.