Best Tarragon Chicken Salad

Name: Best Tarragon Chicken Salad
Cook time: 45 min
Yield: 8 servings
Cuisine: United Kingdom
Ingredients: 1 pound boneless, skinless chicken thighs, or more to taste; 2 cups dry white wine (such as Pinot Grigio); 2 cups chicken broth; ¾ cup plain yogurt; 1 teaspoon mayonnaise; ½ cup chopped scallions; 1 teaspoon Dijon mustard; 1 teaspoon dried tarragon; ½ teaspoon sea salt; ¼ teaspoon onion powder; ¼ teaspoon dried kelp flakes; 2 pinches ground white pepper

Delicious healthy tarragon chicken salad made with poached thighs and herbs. Perfect for a healthy meal, entertaining guests, or sharing with family and friends.

INGRIDIENT

1 pound boneless, skinless chicken thighs, or more to taste

2 cups dry white wine (such as Pinot Grigio)

2 cups chicken broth

¾ cup plain yogurt

1 teaspoon mayonnaise

½ cup chopped scallions

1 teaspoon Dijon mustard

1 teaspoon dried tarragon

½ teaspoon sea salt

¼ teaspoon onion powder

¼ teaspoon dried kelp flakes (Optional)

2 pinches ground white pepper

DIRECTION

Step: 1

Place chicken in a large pot. Pour white wine and chicken broth over chicken; bring to a boil. Cook chicken until no longer pink in the center, about 45 minutes. Transfer chicken to a work surface using a slotted spoon. Shred chicken.

Step: 2

Mix chicken, yogurt, and mayonnaise together in a bowl. Add scallions, mustard, tarragon, sea salt, onion powder, kelp, and white pepper; mix well. Cover bowl with plastic wrap and refrigerate, 1 hour to overnight.

NUTRITION FACT

Per Serving: 172 calories; protein 11.2g; carbohydrates 4.5g; fat 6.9g; cholesterol 38.2mg; sodium 424mg.

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