This is a great version of your basic peanut butter sandwich! Applesauce is used in place of jelly. Kids love it, and it has less sugar than regular jelly so it is much better for you.
Spread peanut butter on one slice of bread, and applesauce on the other slice. Place them together, cut in half, and serve.
Per Serving: 286 calories; protein 10g; carbohydrates 32.7g; fat 13.9g; sodium 452.9mg.