Broccoli Ham Grilled Cheese Sandwich

This hearty grilled sandwich is filled with two kinds of grated cheese, chopped cooked broccoli, and ham.



Step: 1

In a bowl, combine grated Cheddar Cheese, Parmesan Cheese, ham, steamed broccoli, onion powder, garlic powder, salt and black pepper.

Step: 2

Layer mixture over one slice of bread, then top with additional slice of bread and gently pressing down.

Step: 3

Heat a non-stick fry pan over medium low heat then drizzle 1/2 tablespoon olive oil into pan. Tilt the pan back and forth to evenly coat, then immediately place sandwich in pan and cover pan with lid. Cook 2-3 minutes until bottom becomes golden brown.

Step: 4

Carefully lift sandwich out of pan with a spatula then add remaining 1/2 tablespoon olive oil to pan and tilt to coat.

Step: 5

Carefully flip sandwich returning to pan, cover pan with lid, and cook opposite side until bottom is golden brown and cheese has melted about 2-3 minutes. Serve warm.


Per Serving: 1028 calories; protein 72.4g; carbohydrates 124.3g; fat 39.5g; cholesterol 74.2mg; sodium 1645.8mg.

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