These burgers are soft and moist. They can also be formed to make larger burgers. Serve with blue cheese dressing for a nice touch. Use more wing sauce for a hotter, more spicy burger.
Mix ground chicken, bread crumbs, egg, and wing sauce together in a large bowl. Add enough water to the chicken mixture so it is a little sticky; shape into patties about 3 inches in diameter.
Heat a large skillet over medium-high heat. Cook patties in hot skillet until burgers are hot and no longer pink in the middle, about 4 minutes per side. Serve on buns.
Per Serving: 173 calories; protein 12.3g; carbohydrates 165.5g; fat 3.7g; cholesterol 36.7mg; sodium 229.7mg.