Cabbage Salad with Mango and Peanuts

The creamy, garlicky dressing for this fiber-rich salad is reminiscent of Thai peanut sauce. For a milder-flavored salad, try savoy or Napa cabbage.

INGRIDIENT

½ head green cabbage, thinly sliced

3 mangoes, peeled and diced

1 large carrot, peeled and grated

1 stalk celery, halved lengthwise and thinly sliced on the diagonal

2 green onions, chopped

¼ cup smooth unsalted peanut butter

2 tablespoons fresh lime juice

2 tablespoons water, or more as needed

2 tablespoons low-sodium soy sauce

2 tablespoons chopped fresh cilantro

2 cloves garlic, finely chopped

½ teaspoon ground ginger

2 teaspoons chopped unsalted dry-roasted peanuts

DIRECTION

Step: 1

Combine cabbage, mangoes, carrot, celery, and green onions in a large bowl; toss until mixed.

Step: 2

Combine peanut butter, lime juice, water, soy sauce, cilantro, garlic, and ginger in a food processor; blend until smooth and the consistency of rich cream. Add 1 to 2 tablespoons water if dressing seems too thick.

Step: 3

Pour dressing over cabbage mixture; toss to distribute evenly. Sprinkle chopped peanuts on top.

NUTRITION FACT

Per Serving: 235 calories; protein 7.8g; carbohydrates 35.8g; fat 9.4g; sodium 391.5mg.

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