Cheap Irish Colcannon

This is a college try on a traditional favorite. Sometimes you’re too poor to get all the ingredients for colcannon. It’s a good quick filler for lunches in college. I like to put some brown gravy in mine, too, for more flavor.



Step: 1

Place the cabbage and broccoli in a saucepan, and fill with just enough water to cover the vegetables. Cover, and bring the water to a boil over high heat. Reduce the heat to medium, and simmer until vegetables are tender, about 5 minutes; drain.

Step: 2

Stir in the prepared mashed potatoes, butter, garlic salt, and black pepper.


Per Serving: 304 calories; protein 4.8g; carbohydrates 29.5g; fat 19.2g; cholesterol 33.7mg; sodium 448.7mg.

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