Fun and filling, Sloppy Joes are the perfect solution for a speedy supper before driving the kids to practice or rehearsal. Moist, meaty and satisfying these tasty sandwiches will appeal to the kid in all of us.
Heat oil in a large frying pan set over medium-high heat. Saute onions and green pepper for 5 minutes.
Add beef to the pan. Cook, stirring until browned, about 5 to 10 minutes. Drain off fat.
Stir in ketchup, Worcestershire sauce, sugar, salt and pepper. Simmer over medium-low heat, stirring occasionally, for 10 minutes or until slightly thickened. Serve on sandwich buns.
Per Serving: 336 calories; protein 15.7g; carbohydrates 46.4g; fat 10.8g; cholesterol 39.5mg; sodium 1087.5mg.