Creamy Cauliflower and Asiago Soup

Warm, hearty, and creamy, this recipe is a great way to get kids to eat cauliflower, but can also be used to impress guests.



Step: 1

Bring chicken broth to a boil in a large pot. Cook cauliflower, white wine, and bay leaves in the boiling broth over medium-high heat until cauliflower is tender, 10 to 15 minutes.

Step: 2

Mix garlic, cream cheese, and Asiago cheese together in a bowl.

Step: 3

Strain cauliflower from broth with a slotted spoon and add to the cheese mixture. Remove bay leaves from stock and discard.

Step: 4

Mash cauliflower and cream cheese mixture with a potato masher until well mixed; season with salt and black pepper.

Step: 5

Stir cauliflower mixture into the broth until smooth. Season with rosemary, thyme, salt, and black pepper.


Per Serving: 249 calories; protein 12.2g; carbohydrates 7.3g; fat 18.9g; cholesterol 61.3mg; sodium 462.9mg.

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