Healthy five-ingredient cucumber soup that is delicious and refreshing.
Step: 1
Place 2 cucumbers in a blender; pour in chicken stock. Blend cucumber mixture until smooth and pureed; pour cucumber puree into a large bowl.
Step: 2
Chop the remaining 2 cucumbers. Stir chopped cucumbers, tomato, lime juice, and cayenne pepper into pureed cucumber until well mixed. Refrigerate until chilled, at least 30 minutes.
Per Serving: 43 calories; protein 2.1g; carbohydrates 8.6g; fat 0.7g; cholesterol 2.3mg; sodium 441.6mg.