This black bean soup is not only super delicious, it’s also super quick to make and requires very few ingredients! A favorite for my whole family.
Thoroughly mash black beans in a small bowl. Stir salsa into the beans; transfer mixture to a small saucepan and place over medium heat. Pour vegetable broth into the saucepan; stir. Bring the liquid to a simmer and cook until the liquid reduces slightly and thickens to your preferred texture, 10 to 15 minutes.
Season the soup with salt. Sprinkle Cheddar cheese over the soup and stir to melt. Continue to cook until heated through, 1 to 2 minutes more. Divide between 2 bowls and top each portion with a dollop of sour cream.
Per Serving: 291 calories; protein 17.8g; carbohydrates 41g; fat 7g; cholesterol 18mg; sodium 1701.7mg.