Easy Lentil Feta Wraps

Very tasty and very quick! My husband loves it, and I love that it takes only a few minutes to make! Use any or all of the ingredients, or whatever you have on hand! White wine may be substituted with heavy cream.

INGRIDIENT

6 (8 inch) whole wheat tortillas

3 tablespoons olive oil

2 cloves garlic, minced

2 shallots, finely chopped

½ pound fresh mushrooms, sliced

¼ cup dry white wine

1 (15 ounce) can brown lentils

1 (4 ounce) package feta cheese, crumbled

¼ cup chopped kalamata olives

½ cup chopped tomatoes

DIRECTION

Step: 1

Preheat oven to 250 degrees F (120 degrees C). Wrap the tortillas in aluminum foil, and warm in the oven about 10 minutes, until soft.

Step: 2

Heat the olive oil in a saucepan over medium heat, and saute the garlic, shallots, and mushrooms 5 minutes, until lightly browned. Pour in the wine, and scrape up any browned bits from the bottom of the saucepan. Mix in the lentils, and cook 2 minutes, just until heated through.

Step: 3

Fill each tortilla with a portion of the lentil mixture, and fold or roll. Top with feta cheese, olives, and tomatoes.

NUTRITION FACT

Per Serving: 309 calories; protein 12.8g; carbohydrates 42.1g; fat 13g; cholesterol 16.8mg; sodium 614mg.

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