I eat this for breakfast sometimes. It goes great with a cup of coffee. All you need is a toaster oven.
Top each bread roll half with a slice of Cheddar cheese.
Toast topped rolls in toaster oven until cheese is melted, 5 to 7 minutes.
Sprinkle sugar over the melted cheese.
Per Serving: 500 calories; protein 28.1g; carbohydrates 43g; fat 18.8g; cholesterol 99.5mg; sodium 563.1mg.