Easy Salmon Whole Wheat Pasta Salad

This is a great pasta salad for spring and summer when the weather is great and you don’t want to spend it in the kitchen. It’s very kid friendly too.



Step: 1

Fill a large pot with lightly salted water and bring to a rolling boil. Stir in rotini, and return to a boil. Cook uncovered, stirring occasionally, until rotini has cooked through, but is still firm to the bite, 10 to 12 minutes. Drain and rinse with cold water.

Step: 2

Transfer pasta to a large bowl.

Step: 3

Toss salmon and cucumber in with rotini, flaking the salmon as you stir.

Step: 4

Combine Greek yogurt, mayonnaise, dill, and onion powder in a small bowl.

Step: 5

Spoon yogurt mixture over rotini and gently combine.

Step: 6

Chill in the refrigerator for at least 30 minutes.

Step: 7

Arrange slices of Roma tomatoes on the salad before serving.


Per Serving: 521 calories; protein 23g; carbohydrates 46.7g; fat 28.6g; cholesterol 40.8mg; sodium 347.5mg.

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