A very filling and delicious twist on a bean burrito.
Warm the pita in a toaster oven until fragrant, 1 or 2 minutes; cut in half and open up each half. Heat the beans in a small saucepan over medium heat until hot, and mix in the avocado. Divide the bean mixture in half, and fill each half of the pita with half the bean mixture. Top each pita with 1 tablespoon of feta cheese, and add a dash of hot sauce and a teaspoon of chopped fresh cilantro to each.
Per Serving: 410 calories; protein 16.5g; carbohydrates 59.4g; fat 14.1g; cholesterol 16.8mg; sodium 1336.6mg.