Fried Tofu Lentil Bites

Loaded with fresh leafy green spinach, these protein-packed vegan fried tofu lentil bites are scrumptiously healthy and addictive!



Step: 1

Place lentils into a large container and cover with several inches of cool water; soak for 2 hours.

Step: 2

Place lentils, tofu, spinach, sugar, 1/2 teaspoon salt, and pepper in a bowl; mix by hand. Incorporate flour until just combined.

Step: 3

Heat vegetable oil in a saucepan over medium heat. Drop rounded teaspoonfuls of the tofu mixture gently into the hot oil. Fry until golden brown, about 2 minutes per side. Drain on a paper towel-lined plate.

Step: 4

Combine sunflower seed oil, soy milk, apple cider vinegar, and sea salt in a bowl; blend with an immersion blender until mayonnaise is smooth. Serve with tofu bites.


Per Serving: 725 calories; protein 7.6g; carbohydrates 22.2g; fat 68.6g; sodium 396.2mg.

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