This broccoli salad is perfect to bring to a summer grill-out or to have as a side dish with your favorite meal. Broccoli is a great source of fiber and calcium.
Step: 1
Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Cover and bring the water to a boil. Add broccoli, cover, and steam until just tender, 3 to 4 minutes.
Step: 2
Rinse broccoli under cold water until chilled; set aside.
Step: 3
Heat olive oil in a small skillet over medium heat. Cook and stir pine nuts in the olive oil until lightly toasted, 2 to 3 minutes; remove from heat.
Step: 4
Whisk rice vinegar, vegetable oil, garlic, and cayenne pepper in a large bowl.
Step: 5
Transfer broccoli, pine nuts, and raisins to rice vinegar dressing; toss to coat.
Per Serving: 140 calories; protein 4.5g; carbohydrates 12.9g; fat 9.2g; sodium 26.3mg.