Greek Chicken Wrap

With this zesty wrap, you don’t have to cross an ocean for Mediterranean cuisine.

INGRIDIENT

4 each Mission® 96% Fat Free Burrito Size Flour Tortillas

4 breast half, bone and skin removed (blank)s boneless, skinless chicken breasts

½ cup fat-free Italian dressing

½ cup diced tomatoes

1 (4 ounce) can chopped black olives, drained

½ cup peeled and seeded cucumber, chopped

1 tablespoon fresh lemon juice

½ cup fat free sour cream mixed with:

1 ½ teaspoons crushed garlic

½ teaspoon onion powder

2 cups assorted greens

Step: 1

Marinate chicken in dressing 2 hours to overnight.

Step: 2

Combine tomatoes, olives, cucumber, lemon juice, and 1/2 cup of the sour cream mixture. Reserve.

Step: 3

Grill chicken, let cool, and cut into very thin strips.

Step: 4

Spread each tortilla with 1 tablespoon sour cream mixture.

Step: 5

Lay one quarter of chicken strips on tortilla, top with 1/2 cup of vegetable mixture and 1/2 cup of salad greens.

Step: 6

Fold in sides of tortilla and roll up tightly. Cut on a diagonal and serve.

Per Serving: 214 calories; protein 16.3g; carbohydrates 27.5g; fat 4g; cholesterol 36.1mg; sodium 560.8mg.

3 Cheese Tortilla Pizza Author : Pablo Levesque

3 P Salad Author : sueb