Honey Bean Salad

This is SO delicious! I put this together after an x-ray because I wanted to eat something high in antioxidants and honey (for its antibacterial properties). What I ended up was a salad SO tasty, I just had to share it here. I’m sure that even the pickiest bean hating eater will love this dish! This is my new favorite and I can’t wait to go and make some more!

INGRIDIENT

2 (15 ounce) cans kidney beans

1 tablespoon honey

2 tablespoons apple cider vinegar

½ teaspoon ground black pepper

1 teaspoon dried basil

1 teaspoon dried sage

2 cloves garlic, minced

⅛ teaspoon hot pepper sauce (such as Tabasco®), or to taste

2 tablespoons olive oil, or to taste

DIRECTION

Step: 1

Pour the beans into a mixing bowl, and stir with honey, vinegar, black pepper, basil, sage, garlic, hot pepper sauce, and olive oil. Stir until evenly coated, serve, and enjoy!

NUTRITION FACT

Per Serving: 173 calories; protein 7.7g; carbohydrates 25.1g; fat 5.1g; sodium 303mg.

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