Lunch Recipe

Hot Banana Salsa

This is a Jamaican-style banana salsa.

INGRIDIENT

1 large firm banana, peeled and diced

½ cup red bell pepper, seeded and diced

½ cup green bell pepper, seeded and diced

½ cup yellow bell pepper, seeded and diced

3 tablespoons chopped fresh cilantro

2 green onions, chopped

2 tablespoons fresh lime juice

1 tablespoon brown sugar

2 teaspoons minced fresh ginger root

2 teaspoons olive oil

1 teaspoon minced habanero pepper

salt to taste

DIRECTION

Step: 1

Mix together the banana, red pepper, green pepper, yellow pepper, cilantro, green onion, lime juice, brown sugar, ginger, olive oil, and habanero pepper in a bowl; season with salt. Serve within 1 hour.

NUTRITION FACT

Per Serving: 14 calories; protein 0.2g; carbohydrates 2.6g; fat 0.4g; sodium 0.9mg.

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