Hummus and Artichoke Wrap

Very easy to make wraps. Can be made individually as a meal for one person or make multiples, cut into sections, and serve as an appetizer.

INGRIDIENT

3 tablespoons hummus

1 large whole-wheat sandwich wrap

3 marinated artichoke hearts, cut into small pieces

¼ cup shredded fat-free mozzarella cheese

1 roasted red bell pepper, cut into small pieces

1 cup fresh spinach leaves

DIRECTION

Step: 1

Spread hummus onto sandwich wrap. Arrange artichoke hearts and red bell pepper pieces atop the hummus. Scatter mozzarella cheese over artichokes and bell pepper; top with spinach. Roll the sandwich wrap around the ingredients to serve.

NUTRITION FACT

Per Serving: 497 calories; protein 25g; carbohydrates 88.4g; fat 15.2g; cholesterol 18.1mg; sodium 1572.5mg.

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