Italian Chickpea Bread

A bread like polenta, but without the corn! This is gluten-free bread with herb flavors based on my take of Liguria, Italy recipes.



Step: 1

Whisk chickpea flour and water together in a bowl until smooth; let sit at room temperature, 2 to 6 hours.

Step: 2

Preheat oven to 450 degrees F (230 degrees C). Spray the inside of an 8-inch metal pie pan.

Step: 3

Skim foam from the top of chickpea-water mixture. Add oil, Italian seasoning, and rosemary and stir until combined. Pour mixture into the prepared pan; sprinkle black pepper and salt over the top.

Step: 4

Bake in the preheated oven until edges begin to brown, about 15 minutes. Remove bread from pan and cut into wedges.


Per Serving: 75 calories; protein 2.4g; carbohydrates 7.2g; fat 4.3g; sodium 20.5mg.

3 Cheese Tortilla Pizza Author : Pablo Levesque
3 P Salad Author : sueb