Lunch Recipe

Jenn's Chicken Parmesano Supreme

This is a simple recipe bursting with flavor. Try it!

INGRIDIENT

4 skinless, boneless chicken breast halves - lightly pounded to an even thickness

salt and ground black pepper to taste

3 tablespoons all-purpose flour

1 egg, beaten

1 cup bread crumbs

¼ cup vegetable oil

1 ½ cups pasta sauce

4 tablespoons Caesar salad dressing

1 cup shredded mozzarella cheese

½ cup grated Parmesan cheese

DIRECTION

Step: 1

Season the chicken with salt and pepper. Dredge each piece of chicken in the flour, dip in the beaten egg, and then coat with the bread crumbs, assuring each piece is evenly coated.

Step: 2

Heat the oil in a skillet over medium-high heat. Cook the chicken in the hot oil until no longer pink inside, 3 to 5 minutes per side.

Step: 3

Preheat oven to 350 degrees F (175 degrees C).

Step: 4

Pour half of the pasta sauce into a glass baking dish. Lay the chicken into the sauce; pour the remaining pasta sauce on top of the chicken pieces. Spread one tablespoon of Caesar dressing on each piece of chicken. Sprinkle the mozzarella and Parmesan cheeses over the chicken.

Step: 5

Bake in the preheated oven until heated through and the cheese is melted, about 15 minutes.

NUTRITION FACT

Per Serving: 671 calories; protein 45g; carbohydrates 39.1g; fat 36g; cholesterol 151.6mg; sodium 1170.7mg.

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