Jive Turkey Burgers

The subtle flavours of turkey sausage, blended together with sauteed onion and garlic, make these burgers moist and flavourful. Great on a bun or on their own. Enjoy with your favourite toppings.

INGRIDIENT

2 tablespoons olive oil

1 small onion, diced

1 large clove garlic, minced

1 pound ground turkey

1 pound turkey sausage, casings removed

1 egg

3 tablespoons chopped fresh flat-leaf (Italian) parsley

1 pinch salt and ground black pepper to taste

DIRECTION

Step: 1

Heat olive oil in a skillet over medium heat, and cook and stir onion and garlic until soft and fragrant, about 3 minutes; remove from heat.

Step: 2

Stir ground turkey, turkey sausage, egg, parsley, onion mixture, salt, and pepper together in a large bowl. Use an ice cream scoop to measure 8 equal portions; pat each portion gently into a burger shape.

Step: 3

Pan fry the burgers in a large skillet over medium-low heat until browned and the meat is no longer pink inside, about 4 minutes per side. An instant-read meat thermometer inserted into the center of the burgers should read at least 160 degrees F (70 degrees F).

NUTRITION FACT

Per Serving: 224 calories; protein 22.5g; carbohydrates 1.2g; fat 14.6g; cholesterol 111.1mg; sodium 538.1mg.

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