Need a quick and hearty lunch? Precooked Italian sausage slices with sauteed bell peppers and diced tomatoes make a zesty meal–served as is or piled on a hoagie roll.
Step: 1
In a large skillet, saute the sausage, peppers, onion and garlic in oil until vegetables are tender, about 10 minutes.
Step: 2
Add tomatoes and pepper flakes. Cook and stir for 5 minutes or until heated through.
Step: 3
Serve on rolls if desired.
Per Serving: 516 calories; protein 31g; carbohydrates 26.2g; fat 49g; cholesterol 111.4mg; sodium 2119.5mg.