Kale and Cucumber Salad with Lemon Tahini Dressing

Make this crunchy nutrition-packed salad in a flash. Whip up a second batch of dressing and keep in the fridge to satisfy the next kale craving.

INGRIDIENT

2 tablespoons tahini

2 tablespoons soybean oil (often labeled

3 tablespoons lemon juice

2 tablespoons water

1 tablespoon minced garlic

1 tablespoon soy sauce

2 teaspoons sugar

8 cups thinly sliced kale, packed

1 cucumber, peeled and sliced

½ cup chopped smoked almonds

½ cup golden raisins

Step: 1

Combine tahini, soybean oil, lemon juice, water, garlic, soy sauce and sugar in small bowl. Stir until smooth.

Step: 2

Place kale and cucumbers in large bowl. Pour dressing over kale; toss until combined.

Step: 3

Marinate for a minimum of 20 minutes, tossing occasionally.

Step: 4

Sprinkle with almonds and golden raisins.

Per Serving: 163 calories; protein 4.8g; carbohydrates 19.8g; fat 9g; sodium 148mg.

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