Kale Salad with Quinoa

Super kale salad with quinoa, blueberries, and grapes.



Step: 1

Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender, 15 to 20 minutes. Let cool completely, 20 to 30 minutes.

Step: 2

Mix cooled quinoa and kale together in a large bowl. Add grapes, blueberries, and red bell pepper.

Step: 3

Puree strawberries in a blender until smooth. Add lemon zest and juice; blend again. Add oil and vinegar; blend until all flavors are combined. Add dressing to the salad. Serve cold.


Per Serving: 292 calories; protein 6.1g; carbohydrates 45.2g; fat 11.8g; sodium 27.3mg.

3 Cheese Tortilla Pizza Author : Pablo Levesque
3 P Salad Author : sueb