Kale with Kiwi

Zing up some healthy kale with kiwi, ginger, garlic and lots of black pepper for a great veggie side dish.

Step: 1

Heat coconut oil in a skillet over medium-high heat. Add garlic, ginger, sea salt and freshly ground black pepper; cook and stir until garlic begins to turn color, about 3 minutes. Stir in chopped kiwi and oregano leaves and cook for another 2 minutes. Add kale; lower heat to medium and cook until kale is dark green and tender, about 5 minutes. Stir in slivered almonds and adjust seasonings to taste.

Per Serving: 230 calories; protein 8.9g; carbohydrates 32.9g; fat 9.9g; sodium 380.8mg.