Originally prepared as a special dinner-for-two, boneless, skinless chicken breasts are prepared with a white wine combination and then slow baked to melt in your mouth for a gourmet taste without a lot of fuss.
Step: 1
Preheat oven to 375 degrees F (190 degrees C).
Step: 2
Season the chicken breasts with garlic powder, poultry seasoning, salt, and pepper. Place the breasts in a 9x13 baking dish. Whisk together the wine, Worcestershire sauce, and vegetable oil in a small bowl; pour the wine mixture over the chicken breasts. Cover the entire dish with aluminum foil.
Step: 3
Bake in preheated oven about 45 minutes; uncover the dish and spoon the liquid from the pan over the breasts. Recover with foil and bake until the juices run clear, another 20 to 30 minutes.
Per Serving: 187 calories; protein 23.7g; carbohydrates 2.3g; fat 6.1g; cholesterol 64.6mg; sodium 128.4mg.