Lemon Chicken Oregano

This is a tasty, tender recipe that can be broiled in the oven or cooked on the grill.

Step: 1

Mix lemon juice, olive oil, garlic, oregano, salt, and black pepper in a bowl; pour into a sealable plastic bag. Add the chicken to the bag, coat with the marinade, and squeeze air from the bag before sealing. Refrigerate 8 hours to overnight.

Step: 2

Preheat an outdoor grill for medium-high heat and lightly oil the grate.

Step: 3

Remove chicken from the marinade and shake off excess. Discard the remaining marinade.

Step: 4

Cook chicken on hot grill until no longer pink in the center and the juices run clear, about 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Per Serving: 192 calories; protein 23.8g; carbohydrates 2g; fat 9.5g; cholesterol 64.6mg; sodium 347.5mg.