Light Turkey Salad

This low-fat recipe is great for combining leftover turkey and extra garden vegetables.

INGRIDIENT

2 cups sliced cooked turkey

4 radishes, thinly sliced

1 carrot, shredded

1 zucchini, sliced and julienned

1 small onion, chopped

2 tablespoons plain yogurt

1 teaspoon Dijon-style prepared mustard

1 teaspoon soy sauce

½ teaspoon white sugar

1 small head iceberg lettuce, shredded

1 tablespoon toasted sesame seeds

Step: 1

In a large bowl, combine the turkey, radishes, carrots, zucchini and onion.

Step: 2

In a small bowl, whisk together the yogurt, mustard, soy sauce and sugar. Pour dressing over turkey mixture and toss to coat.

Step: 3

Divide shredded lettuce among 6 plates, spoon on turkey salad and sprinkle with sesame seeds.

Per Serving: 116 calories; protein 15.4g; carbohydrates 6.3g; fat 3.3g; cholesterol 35.8mg; sodium 125.5mg.

3 Cheese Tortilla Pizza Author : Pablo Levesque

3 P Salad Author : sueb