Low-Fat Taco Salad

Super-tasty taco salad without any guilt. The fat-free cottage cheese, flavored with restaurant-style taco sauce, serves as a fat-free creamy dressing. Delish!



Step: 1

Heat olive oil in a skillet over medium-high heat. Saute garlic in hot oil until fragrant and slightly softened, about 2 minutes. Add diced tomatoes, vegetarian ground beef crumbles, and

Step: 2

; cook and stir until tomatoes are soft, about 10 minutes.

Step: 3

Divide lettuce between two bowls and top each with half the tomato mixture. Surround tomato mixture with cottage cheese and sprinkle Cheddar cheese over the top; season with taco sauce.


Per Serving: 687 calories; protein 80.1g; carbohydrates 49.1g; fat 14.9g; cholesterol 16.1mg; sodium 3464.9mg.

3 Cheese Tortilla Pizza Author : Pablo Levesque
3 P Salad Author : sueb