Low-Fat Tuna Salad with Edamame and Tomato

Very simple edamame recipe that is extremely filling yet light! Eat as is, can make into sandwich or lettuce wrap or eat with a side of cucumbers, but I find it very filling on its own!



Step: 1

Bring a pot of water to a boil. Add edamame and cook uncovered until bright green, about 3 minutes. Drain.

Step: 2

Combine the edamame with tuna, Greek yogurt, tomatoes, onion, almonds, mustard, soy sauce, lemon juice, salt, and pepper in a medium bowl.


Per Serving: 275 calories; protein 39.9g; carbohydrates 10.7g; fat 7.2g; cholesterol 40mg; sodium 983.5mg.

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