Lunch Recipe

Maggies Spicy Tuna Sandwich

A spicy hot tuna salad sandwich. Serve with a side of soup, salad, fruit. Yummy!

INGRIDIENT

2 (5 ounce) cans tuna in water, drained

1 large ripe tomato, diced

2 tablespoons canned sliced jalapeno peppers with juice

2 tablespoons chopped broccoli

2 tablespoons basil pesto

1 clove garlic, minced

1 teaspoon chopped fresh chives

⅛ teaspoon cayenne pepper

salt and ground black pepper to taste

2 tablespoons seasoned croutons

4 large lettuce leaves

1 tomato, sliced

8 slices whole wheat bread

DIRECTION

Step: 1

Mix tuna, diced tomato, jalapeno with liquid, broccoli, pesto, garlic, chives, and cayenne pepper in a bowl. Season to taste with salt and pepper. Mix well and top with seasoned croutons.

Step: 2

Assemble sandwiches by layering lettuce leaves, sliced tomato, and tuna mixture between sliced bread.

NUTRITION FACT

Per Serving: 280 calories; protein 26.1g; carbohydrates 29.4g; fat 6.5g; cholesterol 21.5mg; sodium 493.2mg.

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