Marinated Chickpeas

A lovely and refreshing salad or appetizer, better if it’s allowed to sit and marinate a few days. You can also pop it in a blender for quick and tasty hummus.

INGRIDIENT

1 (15 ounce) can chickpeas (garbanzo beans), drained and rinsed

3 tablespoons olive oil

1 tablespoon chopped fresh oregano

1 tablespoon lemon juice

1 tablespoon lemon zest

1 teaspoon chopped fresh parsley

¼ teaspoon minced garlic

sea salt to taste

DIRECTION

Step: 1

Place chickpeas in a bowl. Add olive oil, oregano, lemon juice, lemon zest, parsley, garlic, and sea salt and mix well. Marinate chickpeas in the refrigerator, 8 hours to overnight.

NUTRITION FACT

Per Serving: 176 calories; protein 3.6g; carbohydrates 16.6g; fat 11g; sodium 289.9mg.

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