Marinated Tofu Salad with Capers

This fresh and satisfying vegetarian salad keeps well and never fails to please. Wholesome, delicious, and company-worthy. A very pretty salad that can be made up in a hurry. Makes great leftovers and improves with longer marination. If marinated tofu is stored separately, this makes a fantastic and filling boxed lunch choice. Try adding a can of drained, flaked white tuna for variety.



Step: 1

Whisk olive oil, vinegar, salt, basil, pepper, and oregano together in a bowl.

Step: 2

Put tofu cubes in a large bowl. Pour marinade over tofu; add capers. Marinate tofu, stirring occasionally, for at least 10 minutes.

Step: 3

Combine lettuce and tomatoes in a separate large bowl. Pour tofu mixture over lettuce and toss. Garnish with red onion.


Per Serving: 83 calories; protein 3.4g; carbohydrates 2.7g; fat 7.1g; sodium 295.6mg.

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