Marvel's Three Bean Salad

Healthy, tangy and full of beans. This fast and easy salad is a breeze to make. Add cooked shrimp or chicken for a full meal, a jalapeno pepper for zing, or just enjoy the clean, fresh flavors. Perfect with grilled foods but hearty enough to stand on its own.

INGRIDIENT

1 (15 ounce) can black beans, drained

1 (15 ounce) can kidney beans, drained

1 (15 ounce) can garbanzo beans, drained

1 green bell pepper, diced

1 large red onion, diced

1 bunch cilantro, chopped

1 stalk celery, diced

2 tablespoons Italian-style salad dressing

1 lemon, juiced

salt and ground black pepper to taste

DIRECTION

Step: 1

Mix black beans, kidney beans, garbanzo beans, green bell pepper, red onion, cilantro, and celery in a large bowl. Add Italian dressing, lemon juice, salt, and pepper; toss to coat. Let stand about 5 minutes for flavors to blend. Chill if desired.

NUTRITION FACT

Per Serving: 211 calories; protein 11.1g; carbohydrates 37.4g; fat 2.5g; sodium 654.5mg.

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