Lunch Recipe

Mediterranean-Inspired 5-Bean Salad

Make this your own with the beans you particularly love. This is about as healthy as it gets.

INGRIDIENT

1 (15 ounce) can black beans

1 (15 ounce) can kidney beans

1 (15 ounce) can green beans

1 (15 ounce) can wax beans

1 (15 ounce) can garbanzo beans

3 stalks celery, chopped

½ medium red onion, chopped

½ cup chopped green bell pepper

½ cup chopped red bell pepper

¼ cup sliced green olives

¼ cup sliced black olives

¼ cup dried parsley

1 tablespoon chopped fresh rosemary

⅔ cup Greek salad dressing

1 tablespoon honey, or more to taste

salt and ground black pepper to taste

DIRECTION

Step: 1

Drain all beans and transfer to a large bowl. Add celery, onion, bell peppers, olives, parsley, and rosemary.

Step: 2

Mix Greek salad dressing and 1 tablespoon honey together. Taste and continue to add more honey as desired. Pour on salad and mix until evenly distributed. Season with salt and pepper.

Step: 3

Cover and refrigerate for 2 to 3 hours before serving.

NUTRITION FACT

Per Serving: 164 calories; protein 6g; carbohydrates 22g; fat 6.3g; sodium 635mg.

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