Mediterranean Three Bean Salad

A refreshing blend of flavors great for summer or simple dinners! Flavors tend to blend better after time.

INGRIDIENT

1 (15 ounce) can cannellini (white kidney) beans, rinsed and drained

1 (15 ounce) can garbanzo beans, rinsed and drained

1 (15 ounce) can dark red kidney beans, rinsed and drained

½ onion, minced

2 cloves garlic, minced

2 tablespoons minced fresh parsley, or to taste

¼ cup olive oil

1 lemon, juiced

salt and ground black pepper to taste

DIRECTION

Step: 1

Combine cannellini beans, garbanzo beans, kidney beans in a mixing bowl. Add onion, garlic, parsley, olive oil, lemon juice, salt, and black pepper; mix well.

NUTRITION FACT

Per Serving: 193 calories; protein 6.8g; carbohydrates 24.9g; fat 7.6g; sodium 328.1mg.

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