Meyer Lemon Avocado Toast

I like to use this recipe when I have a ripe avocado that I don’t want to waste. It is absolutely delicious and a wonderful source of fiber and fatty acids. Feel free to get creative with the ingredients! Substitute cilantro with mint or parsley, or chia seeds with sesame or poppy seeds.

Step: 1

Toast bread slices to desired doneness, 3 to 5 minutes.

Step: 2

Mash avocado in a bowl; stir in cilantro, Meyer lemon juice, Meyer lemon zest, cayenne pepper, and sea salt. Spread avocado mixture onto toast and top with chia seeds.

Per Serving: 72 calories; protein 3.6g; carbohydrates 11.8g; fat 1.2g; sodium 270.7mg.