Minty Fruity Salad

This salad is great not only for spring, but also for summer. It is cooling, moving, and mood-lifting. Just use whatever fruits are in season and make sure to use a wide variety.

INGRIDIENT

1 apple, cut into bite-size pieces

1 pear, cut into bite-size pieces

1 peach, cut into bite-size pieces

1 banana, cut into bite-size pieces

2 kiwi fruit, peeled and cut into bite-size pieces

1 pint fresh raspberries

1 pint fresh blueberries

1 small bunch fresh mint, minced

1 lime, juiced

½ teaspoon triple sec (orange-flavored liqueur), or to taste (Optional)

DIRECTION

Step: 1

Toss apple, pear, peach, banana, and kiwi fruit together in a large bowl. Gently stir raspberries and blueberries into the fruit mixture. Sprinkle mint over the fruit and stir so each bit of fruit has at least a few specks of mint on it. Drizzle lime juice and triple sec over the salad and stir.

NUTRITION FACT

Per Serving: 91 calories; protein 1.2g; carbohydrates 22.7g; fat 0.5g; sodium 2.2mg.

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