Miso, Chicken, and Green Onion Soup

Great homemade miso soup. It’s loaded with protein, and if you’re vegan you can substitute firm tofu for the chicken.

INGRIDIENT

1 tablespoon vegetable oil, or as needed

1 onion, chopped

1 ½ portobello mushrooms, stemmed and sliced

8 cups low-sodium chicken broth, divided

2 tablespoons miso paste

sea salt and ground black pepper to taste

2 cups cubed, cooked chicken

5 green onions, trimmed and chopped

DIRECTION

Step: 1

Heat oil in a skillet over medium heat; stir in onion. Cook and stir onion until golden, about 5 minutes. Add mushrooms and cook until softened, about 5 minutes more. Pour in 1/2 cup broth; simmer, stirring occasionally, until liquid is reduced, 8 to 10 minutes.

Step: 2

Whisk miso paste and 2 tablespoons broth together in a bowl. Pour into the vegetable mixture. Season with salt and pepper. Cook and stir to coat the vegetables, about 1 minute. Add chicken meat and the remaining broth. Reduce heat to low and simmer soup until flavors are well blended, about 30 minutes.

NUTRITION FACT

Per Serving: 119 calories; protein 8.7g; carbohydrates 11.1g; fat 4.8g; cholesterol 8.1mg; sodium 593.2mg.

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